Hobbies Type 3 woman - that's me

can you relate to this video?

I am in this conversation in my head by
nodding silently  I am a dominant type 3 woman!

I have a swift push forward movement
I can feel the intensity a bit and how determination is a big
part for these two!
The woman on the right is Carol Tuttle.
(I happen to love Ballet - lol!)

learn the 4 different types of nature that dominant our movement
by googling Carol Tuttle

Wednesday works

what is your best season?

Mine is Hallowe'en and it never
gets old for me at my age

I just like a bit of creepiness
in my life and those.... come on - those
costumes alone are endless
in creativity!

on another topic: tonight for supper it is fish
and roasted potato sides

here is the recipe
I used regular potatoes and threw in some
left over carrots from the fridge

i am getting back into Young Living Essential Oils
and I put these oils on the bottom of my feet only
and I do this everyday.

I don't have to worry about skin reactions if they
are too harsh for me as they are powerful
and even with a carrier oil sometimes
I can't put them on topically so the bottoms
of the feet is the 2nd best place to apply.
They work!

Have a good one!

kirkville : my face-my nature

kirkville : ILML


First off, our children come first so......things are "super fantastic" with my son
Tommy's Puppet Lab has over 50,000 subscribers as of
yesterday (yay)!  the families and children love his

flying over Utah

I am going to be
a women who has the  time to get together to celebrate with other women and invest $$ in self-care!
We are a necessary and integral part of this world and when we invest hugely
in being together..... well everyone benefits.

I Love My Life!

I love sharing my thoughts, not opinions, but have a point of view
that respects others but shows a perception that isn't politics
I watched Wonder Woman last night and what a timely movie
with a message of war and how easy it is to hate.  I am simple minded
I choose love!

(yes, got my ticket for next year, and so does my sister!)

videos on horse

I always like to get a shot or two when
horses are around.
I thought the trees turning colour
would turn out on this video

Ben, our so so favourite horse has been
improving since his accupuncture
treatment a couple of weeks ago!

Bridge fun

growing a little pumpkin

I have a pumpkin that is actually
showing it will be a pumpkin large
enough for fall; hopefully no frost
for awhile (crossing fingers)

it's so cute!
( love it when something makes me feel like a little kid !)

my face-my nature

4 years ago I was sitting
in our Regina condo
and was on facebook and
free offer to discover your natural movement
and profile by living your truth by dressing your truth showed
up on my page.
I jumped in a took the free lesson
I had no problem figuring out what type I was.

It was so much fun and so
intriguing to understand and learn
about my "flaws" and all the good there
is about who I am.

I have not looked back

I am soon flying to Salt Lake City Utah and participating in a weekend
retreat with 400 women all over the world who are flying in just like me to
learn more about why I do the things the way I do and that it is a gift to the world and
how to have confidence to know that it is!

My husband has find out his type and it helps so much in our marriage because he is
a different profile than I.  It is so cool.

I am beyond excited to get their on Sept 21 and talk colors, fabrics, how
to match that with my energy and natural characteristics.  It is so much more
than clothes but yet it is about beauty and learning that we are who we are
and it is a gift.  Even the way I use money and my decision making process that
I now understand completely and it is all okay.  It's me!

technicalities on riding

okay I have muscle tension
I am attempting to re-train my riding
hand positions to keep the upper shoulders
more relaxed

so I need to repost these photos....

as you can see below my hands are turned with
the top of thumbs up

 I have my heels down in this above photo (that's a check mark) ...but hands in wrong position...{sigh}

ok this is better top of thumbs up while holding the reins
and my heels are moving downward

It used to drive me insanely crazy learning this preciseness. I can now see
the benefits when heels are down (I am grounded in my saddle) and my neck and shoulders
are more relaxed with "top of thumbs up".  I sense the horse feels more fluid when I position
myself correctly.

I can ride more relaxed and fluid as well as the horse. Cool stuff!

pot drama

end of August
sometimes means
potted plants need to
be dumped {unfortunately}

Some pots have
drama and character and personality
all in one.  I put these on my deck table and
really enjoying.....

Yoga for Neck and Shoulder stiffness

Just in case you have a sore neck and stressed or just stiff in the upper body - this is great!

Adriene is a great "go-to" for me.  She is on the internet and has 100's of videos.  This one is only 15 minutes.  I like her voice and her personality and explanations....and her dog.

who is your fav yogi-relaxer-calming voice-sincere- helper?

Hobbies Type 3 woman - that's me

can you relate to this video? I am in this conversation in my head by nodding silently  I am a dominant type 3 woman! I hav...