this bag has history ..

NO not me ......this punching bag. It was purchased a few years ago when things were rough all round and we knew their were issues we couldn't help Tom with.  I am sure if this punching bag could talk it would be interesting.  If you take a good look at the bag it has special tape on it from tears and rips.  He just fills the bottom with water and attaches the bag on top and every spring it is now his full body workout!   So if you need to get rid of some crap here is one way to do it.



it started out as a gift to him a few years ago and now it is an enjoyable strength builder for the body. 



If I tried this I would end up at the chiropractors or somewhere clincial as this is very demanding on the body.
How do you get rid of crap in your head?

1 comment:

Catherine said...

It's so hard to get rid of all the 'crap' in a person's head. I think I would be like you and end up at the chiropractors if I took some hits at a punching bag! :)

My favorite quote of late is: "Enjoy what you can, endure what you must." by Johann Wolfgang von Goethe. It's really meant a lot to me lately. I have it written on a photo and it is hanging on my office wall. I often read it 10 times a day....!!!

Wonderful photo of Tom and the owl! Love it!

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