no gold

my hands, the struggle this past year,
eczema, allergies, swelling, itching
I have the results of my patch testing
done this week

gold is a culprit
no gold jewellery,
put away the wedding ring (yup!)
have not worn my ring for awhile
my ring finger is the worst for itchiness and swelling
and the fragrance mix of cinnamon, balsalm, cassia
in any hygiene, cosmetic, laundry detergent, or soaps 
would be a no no
my foaming cleansing soap in both bathrooms and
kitchen has been dumped, it has cinnamon oil
boo hoo, love that soap
glad I had this done and look forward to some
steady improvement!

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